Entrance to the Barn Dojo....

Monday, April 01, 2013

Saifa "uke" in pictures

The five "uke" or receiving techniques of Saifa kata.

Using the elbow to come over the opponent's
arm and pull down.
Splitting a two-handed push to kick and
pull down.
Getting behind the attacker to pull down.
Attacking high and low to sweep the base
and attack the head.
Stepping off-line to capture the head
and attack with the knee.

No comments:

Post a Comment