The five "uke" or receiving techniques of Saifa kata.
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| Using the elbow to come over the opponent's arm and pull down. |
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| Splitting a two-handed push to kick and pull down. |
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| Getting behind the attacker to pull down. |
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| Attacking high and low to sweep the base and attack the head. |
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| Stepping off-line to capture the head and attack with the knee. |
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