Entrance to the Barn Dojo....

Saturday, May 04, 2013

Marathon training at my age???

This is a bit of a ramble. In fact, I'm hesitant to even write a post like this. I've tried to  keep all of my blog posts focused on Goju kata and bunkai--technique rather than musings about my personal "journey" or what it means to train, etc. I wonder sometimes why people share all that personal stuff. Why should someone else care? What does it have to do with my own training? After all, I'm not trying to proselytize; I'm just training and sharing what I do. What others make of it is up to them. The funny thing about blogs, in fact, is I'm not exactly sure what purpose they serve. You never really hear from most of the people who read your blog, so you have no way of knowing who you are reaching or what they make of what you're saying. Sometimes I think most people only encounter your blog when you mention some well-known person that the Google algorithm can pick up on a random search. The most email I've received has had to do with posts I've written that were critical of Higaonna sensei or Taira sensei or Mabuni sensei. Those individuals are, of course, so popular that any criticism calls into question what you yourself are doing. That is, if I am in disagreement with those individuals who are so popular--and their students and their organizations--then I must be doing something wrong. A minority of one. I never felt particularly uncomfortable being in a minority of one though. After all, the majority of Americans watch "reality" TV. The majority of Americans eat at McDonald's. The majority of Americans, I recently read, believe in ghosts but don't believe Darwin was correct. And we shouldn't forget that the Church (the Roman Catholic Church) only came out a few years ago to say that it had perhaps been wrong about Galileo. I am reminded of something Hamlet says:

"Sure, He that made us with such large discourse, looking before and after, gave us not that capability and god-like reason to fust in us unused."

But all of that perhaps is neither here nor there...the effusive ramblings of the typical blog post. I'm not training at the moment...obviously. I'm actually sitting here typing, with a glass of wine, listening to Bach violin concertos. I wonder how many intense martial arts blog posts and forum comments are written under the same or similar conditions?

But when I sat down, I was thinking of writing about training for a marathon....a 26.2 mile run. I'm not really a runner, but this is what I've been doing--in addition to martial arts training, of course--for the past three to four months. But first-time marathon runners can get really obnoxious, so obsessively focused on what they're doing. It's certainly understandable; the training for a marathon is really really hard. It's an incredible challenge. It's probably not even good for you. But I think challenging yourself is, at the very least, interesting. And anyone who hasn't trained for a marathon can't really relate to it. Sort of like traditional karate training. I've met a lot of people who say, "Oh, you train karate? I did that once." But what they did was a month of Fred Villari stuff or a year at the local American Kempo Institute. What do they know?

When I first started training Okinawan Goju-Ryu with Kimo Wall sensei, we trained two hours a day, five days a week, and sometimes on Saturday as well. Sometimes we would slip shoes on and go out and train in the snow. Often we trained in hallways or stairwells. The club at that time had fifty or sixty members who trained regularly. We would do basics--blocks, punches, and kicks--and count around the dojo, each person counting to ten. And that was followed by kata or two-person paired basics or two-person bunkai with training subjects. We would have speed drills in pairs till you wore yourself out, going home with bruises up and down the forearms. In between training kata and bunkai, we might do shiko-dachi races, carrying a classmate across the floor on our backs. Or we might have races across the floor in push-up position. Or we might have tug-o-wars with our belts. And, of course, there were all of the traditional drills--arm pounding, log tossing, push-ups, sit-ups, breathing exercises, stretching, learning to sit in full lotus, etc.

I'm thinking of all this because it reminds me of a training story I once read. The point of the story was something to the effect that if you didn't train hard when you were young and strong, then you wouldn't have anything when you got old. You would only be a paper tiger. When I'm out on those fifteen or twenty mile training runs--and my feet hurt and my knees ache and my hips are starting to bother me and I'm wondering what the heck I'm doing all this for even for the briefest of moments--I remember how hard we used to train in the old days. It's a reminder for me of the mental, physical, and spiritual effort that karate training attempts to foster in students, and the phrase we often heard: "Ganbatte kudasai!!" Never give up. I'll remember that when we head up that hill at mile fifteen!

Ganbatte kudasai!


  1. I read this comment, somewhere, and it's stuck with me for the past 10 years: "Karate is for old men."

    Not sure of the original intent, but having missed the boat on training as a youth, it gives the old lady some hope. :)

  2. Congratulations of the Marathon Sensei,
    I hope it was a nice experience.
    It seems that training hard when your young is what most people I run into consider karate to be.
    I know from past experience that a good deal of teachers will guide students up until they are just good enough to help the dojo or Organization rather and not allow the student to formulate generate their own thesis on their training. Perhaps most people are comfortable with that... I certainly am not and don't believe it's good for the art. In my opinion, this thinking is killing karate's potential growth.
    With regards to Higaonna Sensei and Taira Sensei. I'm glad you called them on their lack of depth and poor thinking. I've trained under Higaonna Sensei in Okinawa and all they do is stick man karate even at their highest levels...Sad really. In my opinion Kimo Sensei and your self are Light years ahead of of the IOGKF bunch.
    Hate emails are welcome:

  3. Hi Cris,
    Didn't run the marathon yet. Two more weeks of training. How's the bunkai going? Let me know how you are progressing with these ideas. Or better yet, send me videos. I've got high hopes here. All the best, Giles

  4. Hi Giles, hope you've been well. I trained for and did the marathon waaay back in '89. my advice: take care of your knees. you can push the rest of your body, but the knees are the weak link.

  5. Hi Ed,
    Nice to hear from you. Yes, at my age--the knees, the hips, the feet, etc. But two half-marathons down already, I'm sort of looking forward to the full marathon, albeit with a bit of dread as well. Stop by and train with us if you get a chance. We're still here Tuesday and Friday evenings.

  6. Thanks for the invite! I'll send you an e-mail. -Ed

  7. Lots of luck this weekend. Ganbatte Kudasai! Bansai!!!